I decided to attend a Zumba class at Gold's Gym in Charles Town, Wv. This was the second class that I have went to since the introduction of Zumba in 2001 and I was just as lost as I was the first time lol. I took Leah to this class since we are work out buddies and we are trying to motivate each other ...plus she is young she needs to get out there and dance.
This class was fun, energetic, and motivating I feel like it is something that we could both really get into I just wish I did not have two left feet. Also as Leah said there is a lot of butt shakin going on. I wanted to add that I am also on My Fitness Pal which is a personal weight loss app that assists members in tracking their calorie intake, exercise activities, and progress daily. I was so surprised how many calories were burned in Zumba! Anyway I will keep you all posted on our progress.
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